After over indulging during Christmas, many of us make resolutions to improve our diets.
Eating more fruit and vegetables is always a good idea.
After over indulging during Christmas, many of us make resolutions to improve our diets. Eating more fruit and vegetables is always a good idea.
This is the month when purple sprouting broccoli makes a welcome arrival.
You’ll need a haggis if you’re going to celebrate Burns’ Night and also some neeps.
You’d better read this article in the Guardian if you want to know if a neep is a swede or a turnip.
If you fancy trying something different, have you tried Jerusalem artichokes?
To keep up your vitamin C levels, it’s worth trying some blood oranges – the best ones are from Sicily.
If you want to make marmalade, the bitter Seville oranges will be available in January and February and make lovely marmalade.
Some Web Links
Have a look on the web for more ideas:
www.bbc.co.uk/food/seasons/january
Eat Seasonal Food 